Everything you need to
move better
AI coaching, progress tracking, streak rewards, shareable progress, and Rudy's personal in-home training — all in one platform.
Your personal AI trainer
Rudy's 25+ years of coaching methodology, available 24/7 through AI that actually knows you.
Mobility Age Assessment
A 60-second assessment that calculates your body's functional mobility score — like a credit score for how your body moves.
Based on Rudy's 25+ years of in-person client assessments. Retake it monthly to track improvement.
AI-Powered Workout Plans
Individually tailored routines built by AI using Rudy's methodology. Adapts to your goals, pain flags, schedule, and progress.
Minimal equipment. 15 minutes. Designed for home, office, or anywhere — just like Rudy's in-person sessions.
AI Coach — Rudy
Chat with an AI coach trained on Rudy's direct, motivating coaching style. Ask about form, get plan adjustments, or just get a push.
Context-aware: knows your mobility age, streak, goals, pain flags, and recent workouts. Never gives medical advice.
Smart Pain Flag System
Report pain or discomfort and the AI immediately adapts your routine. No pushing through pain — ever.
If something feels wrong, the system flags it, adjusts your plan, and recommends seeing a professional if needed.
See every improvement
Real-time dashboards, streak tracking, achievement rewards, and shareable progress cards.
Streak & Habit Engine
Daily streak tracking with intelligent grace saves — miss one day per week without breaking your streak.
Milestone rewards at 3, 7, 14, 30, and 90 days. Built on the science that consistency beats intensity.
Progress Dashboard
Real-time view of your Mobility Age trend, workout history, current streak, longest streak, and weekly activity.
All data pulled live from your account. No demo data — everything you see is yours.
Achievement & Reward System
Unlock rewards for hitting milestones — 3-day streak, 7-day streak, 30-day machine, and more.
Rewards are stored permanently. Share them on your progress card to inspire others.
Shareable Progress Cards
Auto-generated visual cards showing your Mobility Age drop, streak, and weekly stats. Built for social sharing.
One tap to share. Shows your name, improvement, and a link for friends to start their own assessment.
Your body data, connected
Apple Watch, Fitbit, Garmin, WHOOP, and Oura Ring integration for sleep, heart rate, and step tracking — coming soon.
Apple Health Integration
Connect your Apple Watch to pull sleep, heart rate, and step data directly into your training profile.
Your AI coach uses this data to adjust workout intensity and recommend recovery days.
Google Fit Sync
Android users can sync Google Fit data for the same readiness scoring and adaptive training.
Steps, sleep, and heart rate all feed into your daily readiness score.
Readiness Score
A daily score based on sleep quality, resting heart rate, and activity level that tells you how hard to push today.
Low readiness? The AI dials back intensity. High readiness? Time to push. No guesswork.
Trend Analysis
See how your sleep, steps, and heart rate correlate with your mobility improvements over weeks and months.
Data-driven insights that help you understand what's actually moving the needle.
Built to keep you coming back
Referral rewards, flexible subscriptions, smart notifications, and Rudy Review credits.
Referral System
Every user gets a unique referral link. Share it with friends and track who signs up.
Refer 3 people who complete their assessment and unlock a Rudy Review credit.
Rudy Review
A premium feature where Rudy personally reviews your progress, pain flags, and plan — then makes adjustments.
Earned through referrals or included in Pro/Elite plans. Like a $200/hr session, built into the platform.
Flexible Subscriptions
Start free forever. Upgrade to AI Mobility ($29/mo), Pro Coaching ($79/mo), or Elite ($149+/mo) when ready.
Stripe-powered billing. Cancel anytime. No contracts. Tier syncs instantly to your account.
Smart Notifications
Get reminded when your streak is at risk, when you unlock a reward, or when your weekly summary is ready.
Email-based notifications. Never spammy — only when it matters.
Want Rudy in person?
For 25+ years, Rudy has brought elite personal training directly to clients across Central Florida.
At-Home Training
Rudy comes to your home with everything needed. No gym commute.
Office & Venue Sessions
Training at your workplace or preferred location. Perfect for executives.
Custom Program Design
Science-based programs designed for your body, goals, and available time.
Time-Efficient Sessions
Maximum results in minimum time. Effective routines with minimal equipment.
Hands-On Correction
Real-time form correction and technique coaching that AI can't replicate.
Central Florida Coverage
Orlando, Winter Garden, Clermont, Windermere, Tampa, and surrounding areas.
Serving Central Florida
Orlando · Winter Garden · Clermont · Tampa
Choose your path
AI Platform
Train anywhere, anytime
- ✓Mobility Age assessment
- ✓AI-built daily routines
- ✓AI Coach chat (Rudy)
- ✓Streak & reward system
- ✓Smartwatch integration (coming soon)
- ✓Progress tracking & sharing
- ✓Referral rewards
- ✓Starts at $0/mo
In-Home Coaching
Rudy comes to you
- ✓Personal 1-on-1 sessions
- ✓At your home, office, or venue
- ✓Hands-on form correction
- ✓Custom program design
- ✓25+ years of expertise
- ✓Central Florida area
- ✓Free consultation
- ✓Flexible scheduling
Ready to move better?
60 seconds to your Mobility Age. Free forever tier. No credit card.